There is the mind’s version of the body, the body’s version of the mind, and then the alloy in between. I believe we spend a great deal of our lives as individuals and a collective navigating this mind-body dualism. Bodywork is one of the many tools at our disposal.

I offer two kinds of body work: Rolfing and then a more intuitive form of body work that is informed by Rolfing, dance, yoga and somatic therapy, but also contains elements of Thai, shiatsu and guided stretching. Some people are drawn toward deep fascia work and the specific container of the 10-series, whereas some people are looking for one-off more general sessions. For more information on the 10-series please click on the link above.